The Smilinggg BLOGGG

Smilinggg on The South Downs Way : Part 2 :

Smilinggg on The South Downs Way : Part 2 :

Join me as I navigate 28 Smilinggg miles of trail running on the beautifully scenic South Downs Way in East Sussex, England. Starting at Alfriston ...

13 MILES | Smilinggg in Tunbridge Wells

13 MILES | Smilinggg in Tunbridge Wells

A short road running montage from today’s Smilinggg run in and around Tunbridge Wells here in Kent, England. I love running, whether that’s on the ...

Awakening The Smilinggg Spirit Within

Awakening The Smilinggg Spirit Within

A short trail running montage from Tuesday’s Smilinggg run on The Tunbridge Wells Circular trail here in Kent, England. Nothing sets my spirit fre...

Running is Beautiful.

Running is Beautiful.

Running is beautiful. Sometimes the best thing we can do is tie our laces and set off from our front door with little idea of where our run will ta...

Smilinggg Mile PR Attempt...

Smilinggg Mile PR Attempt...

Join me at the running track as I attempt to break my 1-mile personal record (PR). I’m more of a long distance runner but I thought the perfect way...

Smilinggg on The South Downs Way

Smilinggg on The South Downs Way

Join me as I navigate 11 Smilinggg miles of trail running on The South Downs Way in East Sussex, England. Starting at Eastbourne and running 11 mi...

Limitless Vertical Challenge - Day 7 (THE FINALE)

Limitless Vertical Challenge - Day 7 (THE FINALE)

 We made it this far... Join me as I tackle the seventh and final day of Limitless Vertical Challenge. The goal of the week is to complete as much ...

Limitless Vertical Challenge - Day 6

Limitless Vertical Challenge - Day 6

Join me as I tackle the sixth day of Limitless Vertical Challenge. The goal of the week is to complete as much vertical gain as possible. I’ll be ...

Limitless Vertical Challenge - Day 5

Limitless Vertical Challenge - Day 5

Join me as I tackle the fifth day of Limitless Vertical Challenge. The goal of the week is to complete as much vertical gain as possible. I’ll be...

Limitless Vertical Challenge - Day 4

Limitless Vertical Challenge - Day 4

Join me as I tackle the fourth day of Limitless Vertical Challenge. The goal of the week is to complete as much vertical gain as possible. I’ll be...

Limitless Vertical Challenge - Day 3

Limitless Vertical Challenge - Day 3

Join me as I tackle the third day of Limitless Vertical Challenge. The goal of the week is to complete as much vertical gain as possible. I’ll be ...

Limitless Vertical Challenge - Day 2

Limitless Vertical Challenge - Day 2

Join me as I tackle the second day of Limitless Vertical Challenge. The goal of the week is to complete as much vertical gain as possible. I’ll be...