The Smilinggg BLOGGG

Here we are at day 3 of peak week. From Monday to Thursday my task is to complete 45 minutes of swimming, 4 hours cycling and 90 minutes of running every day for the 4 days.

VLOG #6: 

In this video I document my easy running day's training of the week and sit down and chat philosophically surrounding the challenge as I continue my journey to The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK. 4 weeks to go and countinggg!

VLOG #5: 

In this video I document my biggest day's training of the week as I continue my journey to The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK. 9 weeks to go and countinggg!

VLOG #4: 

In this video I discuss all things (donations, training, mood) relating to the past week of The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK.

VLOG #3: 

In this video I discuss all things (donations, training, mood) relating to the past week of The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK.

VLOG #2: 

In this video I announce details of The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK.

Mental Health Awareness Week takes place in the UK from Monday 14th May until Sunday 20th May 2018.

For these seven days, I will attempt to complete 7 Ironman distance triathlons in 7 consecutive days in Crowborough, East Sussex.

So you might be asking WHY? Why on earth would anyone do such a thing?

VLOG #1: 

In this video I document the first day of training for The Smilinggg Smileathlon 2018 taking place from Monday 14th May until 20th May 2018 in line with Mental Health Awareness Week in the UK.

Since late 2014, I've read fast approaching one hundred books. Whilst these books have differed in genre and topic from philosophy to psychology, health and fitness to spirituality and alike, these books have centered around a common theme. They have all been books focused on developing personal strength and excellence in mind, body and spirit and overcoming challenges and adversities. I guess you could call it the pursuit of self mastery.

Out of these books, three truly stand out as the kick-starters to this Smilinggg journey...