On Monday 14th May 2018 I will begin my toughest endurance event to date. Coinciding with Mental Health Awareness Week in England, I'll be completing 7 Iron triathlons in 7 days. That's 2.4 miles of swimming, 112 miles of cycling and 26.2 miles of running each day.
Training Day and Philosophical Talk: 4 Weeks To Go until I attempt 7 Iron Triathlons in 7 Days in Crowborough, East Sussex for Mental Health Awareness Week and raising money for Mind and Samaritans. In this video you are joining me as I cover a quick running workout followed by a philosophical discussion around The Smileathlon training.
Here's the link to The Smileathlon 2018 fundraising page: Click Here to read my story and to support the challenge.