Steps and Smiles along the Leeds and Liverpool canal path this past weekend at God’s Own Backyard Ultra. 
I recall running past the sign that informed me Liverpool was 122-miles away. At the time I think I had managed around 40-miles.
To have run 21-miles further than the 122-miles to Liverpool still blows my mind and is something I’m particularly proud of.
It’s lit the fire within me as to what is possible in the future. These milestones help lift previous self imposed limits as to what I previously believed was possible.
Ultimately, to steal Eliud Kipchoge’s motto. No human is limited. We just require a deep meaning, a strong why, patience and the discipline to remain consistent in the pursuit and a better today than yesterday mindset.
Steps 👣 + Smiles 🤗
Keep #Smilinggg 💛
