Secret Smile: Vlog #7

Week 4 of 16 Stats: (Recovery Week)

Swimming = 2,617m / Cycling = 88.5km / Running = 24.4km

On Sunday 11th September 2016 I will be participating in the Challenge Vietnam Triathlon (1.9km swim, 90km bike and 21km run). This will be my very first triathlon, taking place in Nha Trang, Vietnam.

I welcome you to join me as I document my 16-week training journey from my home in Hoi An, Vietnam leading up to the starting line.

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