MH1 Interview : The Smilinggg Story

The Smilinggg Story πŸ˜ŠπŸ“–

Recently I sat down with Graeme Hinde, founder of MH1; the mental health movement for the U.K. fitness industry.

I shared with Graeme my story since entering the fitness industry in 2010, and the birth and evolution of Smilinggg and The Smilinggg Mile. πŸ—£

I hope you enjoy. πŸ™

Steps πŸ‘£ + Smiles πŸ€—

Keep #Smilinggg πŸ’›πŸ€—

Whatever you're going through, call @samaritanscharity free any time, from any phone on 116 123 (UK & ROI). β˜ŽοΈπŸ—£



  • Hi there,

    I know many couples who plan to tie the knot this year or early next, which officially puts them in the planning phase!

    For many, it also means doubling down on budgeting and saving so that they can pull off the wedding of their dreams.

    Do you think an article on how to start and manage a successful side gig to help pay for wedding expenses would be a good addition to your website? If so, I’d love the opportunity to write it up for you!

    I’ll also be sure to promote your services within the article.

    Please let me know when you have a chance – looking forward to hearing from you!

    Thank you for your kind consideration,
    Virginia Cooper |

    P.S. Send me your proposal if you’re interested but would rather I write on a subject of your choosing! Please let me know if there isn’t any interest. I won’t email you once again

    Virginia Cooper
  • Hi,

    Health is wealth! Being healthy can also offer you huge savings in many ways such as by lowering your health insurance costs, eating home cooked meals rather than eating at restaurants, and cycling and walking instead of driving.

    I’m positive that everyone can benefit from such information, and that is why I’m hoping to write an article for your site on the topic. The piece will give options for us to live a healthy lifestyle and save money at the same time.

    Let me know if my offer sounds good or if you have other ideas.

    Thank you very much for your time and consideration!
    Quentin Rice

    P.S. If you do not wish to receive future emails from me, please reply with β€œRemove” in the subject line.


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