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Meditation Teacher Training

by James Cooper

Towards the end of January, I boarded a flight from London Heathrow airport which would take me to New Delhi, India. My primary goal whilst visiting India would be to complete a comprehensive Meditation Teacher Training Course in Rishikesh; the spiritual haven made famous in the 1960s when The Beatles visited.

Highlights Of 200 Hour Certified Meditation Teacher Training Course At Yoga Essence Rishikesh

  • Heal and transform your body, breath, mind, and heart.
  • Learn how to bring holistic health, creativity, and meaning in life.
  • Increase the ability to deepen your mindfulness and self-awareness.
  • Enhance your inner richness of love, peace, compassion, and harmony.
  • Take your meditation practice and meditation teaching skills to the next level.
  • Learn how to explore and manifest multi-dimensional facets of life
  • Experience the true essence of meditation, yoga nidra, and other yogic practices.
  • Become a multi-style meditation teacher certified by Yoga Alliance, USA.
  • Develop the skill of guided relaxation practices and yoga nidra with the bonus certification of yoga nidra training.
  • Experience the yogic energy field of Rishikesh, Himalaya, and the height of consciousness in India- the land of the inner journey.

 200 hours later...

I was delighted to be presented with the Internationally recognised Meditation Teaching qualification by my teacher Swami Dhyan Samarth. I’m now officially a Certified Meditation Teacher and Yoga Nidra L1 Teacher. 

I am excited to be able to share my teachings with others and I have many exciting plans to develop some courses that will encompass and integrate meditation with Smilinggg's Daily Mile protocol.

Watch this space...

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