1/3 an IronMan: Vlog #9

Week 5 of 16 Stats:

Swimming = 3,351m / Cycling = 99.8km / Running = 29km

On Sunday 11th September 2016 I will be participating in the Challenge Vietnam Triathlon (1.9km swim, 90km bike and 21km run). This will be my very first triathlon, taking place in Nha Trang, Vietnam.

I welcome you to join me as I document my 16-week training journey from my home in Hoi An, Vietnam leading up to the starting line.


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